Brenda McLain

The Ultimate Guide To Diabetes-Friendly Meal Prep: 7 Easy Recipes You’ll Love

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Living with diabetes doesn’t mean giving up flavor or convenience. In fact, meal prepping can be one of your best tools for keeping blood sugar steady while saving time during busy weeks. The key? Focusing on meals that balance protein, fiber, and healthy fats with smart carbs that won’t send glucose levels on a roller … Read more

Caring For Your Cast Iron Skillet

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Cast iron care, no drama required. Cast iron pans inspire cult-like devotion (and even some soap-related turf wars), but taking care of them is way less mystical than the internet would have you believe. Why People Love Cast Iron, And Why It’s Not Complicated People rave about cast iron, and for good reason: even heat, … Read more